Weigh In record (no journal entry) for 30 June 2024
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2024:
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826 kcal
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Fat: 64.89g | Prot: 42.12g | Carb: 18.95g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Global Village Оливковое Масло, Огурец (с Кожурой), Яйцо. Lunch: Кето конфета, Global Village Оливковое Масло, Кабачок, Скумбрия Запеченная. more...
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gaining 9.3 lb a week
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Ружанна's weight history
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