Weigh In record (no journal entry) for 28 June 2024
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175.3 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2024:
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716 kcal
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Fat: 21.12g | Prot: 40.97g | Carb: 87.47g.
Breakfast: 3 Corações Cappuccino Classic, Bolo de Milho. Lunch: Filé de Frango Grelhado, Alface, Salad Creations Tomate, Arroz Branco (Cozido). Snacks/Other: Peccin Trento Branco Dark. more...
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steady weight
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BruhOliveira25's weight history
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