Weigh In record (no journal entry) for 21 June 2024
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121.7 lb
Lost so far: 4.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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998 kcal
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Fat: 25.12g | Prot: 32.26g | Carb: 172.06g.
Breakfast: ВкусВилл Пельмени Домашние, Коллаген Коллаген Ультра, Nespresso Кофе в Капсулах, Черешня. more...
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gaining 7.7 lb a week
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