Weigh In record (no journal entry) for 24 June 2024
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164.7 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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600 kcal
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Fat: 38.38g | Prot: 22.36g | Carb: 41.18g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Свитлогорье Мороженое Пломбир Эскимо , Приготовленная Морковь. Dinner: Простая Еда Кабачки с Помидорами и Чесноком, Сердце Свиное. more...
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gaining 0.1 lb a week
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