chris60430's Journal, 23 June 2024

Weigh In record (no journal entry) for 23 June 2024
214.1 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2024:
1008 kcal Fat: 50.17g | Prot: 35.87g | Carb: 102.88g.   Breakfast: Tropicana Jus de Pamplemousse Rose, Café au Lait, Pain Suisse. Lunch: Pain Blanc, Super U Chipolatas. Dinner: Salade Verte, Auchan Lasagnes Bolognaise à la Viande de Bœuf Charolais. more...
losing 3.9 lb a week

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