Weigh In record (no journal entry) for 23 June 2024
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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957 kcal
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Fat: 76.77g | Prot: 50.67g | Carb: 23.79g.
Breakfast: Огурец (с Кожурой), Aroy-D Кокосовое Молоко 70%, Global Village Оливковое Масло, Яйцо. Lunch: Global Village Оливковое Масло, Грецкие Орехи, Говядина тушёная, Кабачок. more...
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losing 0.8 lb a week
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Ружанна's weight history
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