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Пятница пришла, отвес принесла (-1) 🙌🏼
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141.3 lb
Lost so far: 12.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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160 kcal
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Fat: 5.65g | Prot: 27.28g | Carb: 0.00g.
Breakfast: Кофе (из Молотых Зерен). Dinner: Наша Ряба Куриная Голень Вареная без Кожи. more...
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losing 1.5 lb a week
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