Weigh In record (no journal entry) for 20 June 2024
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233.2 lb
Lost so far: 31.3 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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4021 kcal
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Activities & Exercise:
Hiking - 14 minutes, Driving - 34 minutes, Watching TV/Computer - 37 minutes, Desk Work - 8 hours and 41 minutes, Dormir - 5 hours and 43 minutes, Google Fit - 8 hours and 11 minutes. more...
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losing 9.3 lb a week
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asdfonsecaz's weight history
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