Weigh In record (no journal entry) for 20 June 2024
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114.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2024:
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1138 kcal
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Fat: 45.29g | Prot: 62.47g | Carb: 76.88g.
Breakfast: Go Vege Barista Owies, Now Foods Сироп Агавы, Кофе, Огурец (без Кожуры), Приготовленный Яичный Белок, Milbona Сир Кашкавал, Лаваш. Lunch: Сыр Бри, Кофе, Персик Персик, Голубика, Клубника, Delikate Творог 4%, Now Foods Сироп Агавы. Dinner: Суп с Фрикадельками, Молоко Від Фермера Пирог с Курицей и Грибами. more...
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1803 kcal
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Activities & Exercise:
Cardio - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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gaining 0.1 lb a week
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