Weigh In record (no journal entry) for 20 June 2024
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143.5 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2024:
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1440 kcal
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Fat: 58.26g | Prot: 43.99g | Carb: 184.55g.
Breakfast: Butterbrot, Clever Cappuccino . Lunch: Gelatelli Sandwich Eis Classic, Nudelsalat. Snacks/Other: Rocka Nutrition No Whey Bar Chunky Peanut Caramel, Almdudler Holunder, Hofer Frankfurter. more...
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losing 3.1 lb a week
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patrizia200795's weight history
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