Weigh In record (no journal entry) for 17 June 2024
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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683 kcal
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Fat: 34.90g | Prot: 29.02g | Carb: 61.84g.
Breakfast: Qualy Margarina, Adria Biscoito Cream Cracker . Lunch: Ovo Cozido, Arroz Branco (Cozido), Feijoada. Dinner: Cachorro Quente. Snacks/Other: Lacta Bis (7g). more...
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gaining 0.5 lb a week
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alessandraisaac1's weight history
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