Weigh In record (no journal entry) for 17 June 2024
|
150.1 lb
Lost so far: 70.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2024:
|
771 kcal
|
Fat: 20.23g | Prot: 60.08g | Carb: 82.40g.
Breakfast: Café com Açúcar, Marilan Biscoito Cream Cracker. Lunch: Farinha de Mandioca, Salada de Maionese, Bucho, Walmart Bucho de Boi, Tripa. more...
|
gaining 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irlane Cotrim's weight history
|