Weigh In record (no journal entry) for 17 June 2024
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191.4 lb
Lost so far: 0 lb.
Still to go: 191.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2024:
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1780 kcal
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Fat: 96.40g | Prot: 122.60g | Carb: 105.69g.
Breakfast: Vipiteno Yogurt Intero Bianco, Banana, Coop Muesli Croccante con Cioccolato e Nocciole, Tè Verde. Lunch: Esselunga Olio Extravergine d'oliva, Delizie Natura Petto di Pollo alla Brace, Pomodori Ciliegini, Findus Pisellini Primavera, Conad Cous Cous Medio. Dinner: Carrefour Spinaci Surgelati, Uovo, Esselunga Olio Extravergine d'oliva. Snacks/Other: Bulk Powders Pure Whey Protein, Vipiteno Yogurt Intero Bianco, Noci Pecan. more...
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losing 0.6 lb a week
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uttarop1's weight history
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