Weigh In record (no journal entry) for 17 June 2024
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158.1 lb
Lost so far: 0 lb.
Still to go: 52.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 June 2024:
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1929 kcal
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Fat: 35.04g | Prot: 45.13g | Carb: 123.49g.
Breakfast: 자연루 투데이 너트한줌 요거트, 남양유업 맛있는 우유GT (200ml), Quaker 오트밀 오리지널. Lunch: 두부된장국, 비엔나, 오이무침, 깍두기, 동그랑땡, 닭갈비, 탕수육, 흑미밥. Dinner: 카스 라이트, 소주 처음처럼, 생맥주, 진로 참이슬. Snacks/Other: G7 인스턴트 커피. more...
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1770 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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