Weigh In record (no journal entry) for 18 July 2015
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245.4 lb
Lost so far: 19.8 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2015:
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52 kcal
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Fat: 1.59g | Prot: 3.97g | Carb: 5.15g.
Breakfast: Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. more...
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losing 1.5 lb a week
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Nostradamus13's weight history
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