Weigh In record (no journal entry) for 15 June 2024
|
110.9 lb
Lost so far: 8.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2024:
|
2052 kcal
|
Fat: 64.76g | Prot: 124.51g | Carb: 236.65g.
Breakfast: Tè (Infuso), Prozis Farina di Avena, Fiorentini Burro di Arachidi, Le Naturelle Albume d'uovo. Lunch: Polipo, Conad Riso Basmati, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Buitoni Pizza Bella Napoli, Torta al Cioccolato (con Glassa di Cioccolato). Snacks/Other: Cappuccino con Pochi Grassi, Adez Latte di Mandorla, Biotech USA Iso Whey Zero. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliss___'s weight history
|