Weigh In record (no journal entry) for 13 June 2024
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154.8 lb
Lost so far: 109.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2024:
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1290 kcal
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Fat: 52.95g | Prot: 26.96g | Carb: 175.34g.
Breakfast: REWE Beste Wahl Laugenbrezeln, Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. Lunch: Gelatelli Cookie Dough. more...
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losing 0.3 lb a week
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steffibeck2389's weight history
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