|
Einen schönen Abend wünsche ich Euch, startet gut in die Woche 😊
|
206.8 lb
Lost so far: 128.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2024:
|
643 kcal
|
Fat: 22.59g | Prot: 82.70g | Carb: 27.77g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat mit Dressing, Gouda oder Edamer, Aldi Merguez , Just Taste Bio Edamame Spaghetti , Hackbraten. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|