Weigh In record (no journal entry) for 09 June 2024
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118.2 lb
Lost so far: 24.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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1341 kcal
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Fat: 58.83g | Prot: 78.37g | Carb: 134.68g.
Breakfast: Чумак Кетчуп Лагідний, Serenada Сир Салямі, Фарро Рулет Куриный , Зеленый Листовой Салат, Яйцо, Белоцерковский Творог 0%. Lunch: Айс Латте, Окрошка с Курицей. Dinner: Yanesska Свекольник, Кулиничи Панакота с Тропическими Фруктами. more...
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gaining 1.5 lb a week
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