Weigh In record (no journal entry) for 08 June 2024
|
140.0 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2024:
|
1388 kcal
|
Fat: 68.47g | Prot: 92.84g | Carb: 120.13g.
Breakfast: Aldi Mein Landkäse Mild, Aldi Walnussbrötchen, Hüttenkäse. Lunch: Thomy die Natürlich Leichte Mayo, Güldenhof Hähnchenbrust Filetstücke Curry, Aldi Weltmeisterbrötchen. Snacks/Other: Käsekuchen mit Früchten. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anika0609's weight history
|