Weigh In record (no journal entry) for 06 June 2024
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171.2 lb
Lost so far: 30.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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1902 kcal
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Fat: 40.66g | Prot: 48.88g | Carb: 201.89g.
Breakfast: REWE Beste Wahl Heidelbeeren Gefroren, Gut & Günstig Haferflocken Extrazart. Lunch: Gut & Günstig Haferflocken Extrazart. Dinner: Knorr Chili Con Carne, Aldi Flammkuchen. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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losing 1.2 lb a week
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