Weigh In record (no journal entry) for 07 June 2024
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258.2 lb
Lost so far: 4.2 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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462 kcal
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Fat: 3.71g | Prot: 65.54g | Carb: 39.06g.
Dinner: Erlenhof Grüner Spargel, Hähnchenbrustfilet. Snacks/Other: Äpfel. more...
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losing 3.1 lb a week
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isa8.8's weight history
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