Weigh In record (no journal entry) for 06 June 2024
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265.4 lb
Lost so far: 10.1 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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2454 kcal
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Fat: 104.87g | Prot: 72.56g | Carb: 197.09g.
Breakfast: 4Move Isotonic Drink, BSN Syntha-6, Battery Exotic. Lunch: Schweppes Indian Tonic Water, Сильпо Оливье, Schweppes Indian Tonic Water, Класс Салат Мозаика, РОСТ Біфштекс Курячій З Яйцем. Dinner: Корона Молочный Шоколад, Своя Линия Яйца Куриные, Мястория Бифштекс для Бургеров, Корона Молочный Шоколад. more...
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gaining 3.1 lb a week
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