Weigh In record (no journal entry) for 06 June 2024
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166.2 lb
Lost so far: 28.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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1197 kcal
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Fat: 58.74g | Prot: 73.47g | Carb: 94.45g.
Breakfast: Doğal Peynir, Tam Buğday Ekmeği, Patates Yemeği. Lunch: Ev Yapımı Yoğurt, Leblebi. Dinner: Ev Yapımı Yoğurt, Fırında Patates, Fırında Tavuk. more...
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losing 1.5 lb a week
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Ümrannnn.'s weight history
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