Weigh In record (no journal entry) for 06 June 2024
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110.0 lb
Lost so far: 3.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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1249 kcal
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Fat: 61.34g | Prot: 78.14g | Carb: 99.96g.
Breakfast: Сыр Рикотта (Частично Обезжиренное Молоко), Щедрые Хлебец Ржаной, Кофе с Молоком, Яичница. Lunch: Свиная Отбивная, Перловка Отварная, Пикник Салат из Свеклы с Изюмом. Dinner: USN Протеин. Snacks/Other: Банан, Бананы. more...
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steady weight
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