ask_ejik's Journal, 06 June 2024

Weigh In record (no journal entry) for 06 June 2024
146.2 lb Lost so far: 12.1 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2024:
376 kcal Fat: 11.04g | Prot: 37.61g | Carb: 32.47g.   Breakfast: Якобс Кофе Растворимый, для Всей Семьи Молоко 2,5%, Fit Parad Сахарозаменитель, Сырники ПП, Бананы. more...
losing 1.5 lb a week

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