Weigh In record (no journal entry) for 06 June 2024
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146.2 lb
Lost so far: 12.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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376 kcal
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Fat: 11.04g | Prot: 37.61g | Carb: 32.47g.
Breakfast: Якобс Кофе Растворимый, для Всей Семьи Молоко 2,5%, Fit Parad Сахарозаменитель, Сырники ПП, Бананы. more...
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losing 1.5 lb a week
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ask_ejik's weight history
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