Weigh In record (no journal entry) for 04 June 2024
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260.1 lb
Lost so far: 2.2 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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592 kcal
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Fat: 12.55g | Prot: 89.57g | Carb: 47.04g.
Breakfast: Bresso Feine Kräuter, Schalotten, TiP Kabeljaufilet, Exquisa Fitline Frischkäse 0,2%, Spinat (Blattspinat oder Gehackt, Gefroren). more...
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losing 0.5 lb a week
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