Weigh In record (no journal entry) for 04 June 2024
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125.2 lb
Lost so far: 2.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1116 kcal
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Fat: 32.71g | Prot: 151.87g | Carb: 58.87g.
Breakfast: Coop Albume d'uovo, Kionas Yogurt Greco Bianco Magro. Lunch: Mandorle, Granarolo Ricotta Light, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Dinner: ICI Protein Hydrofast, Pomodori, Cetriolo (senza Buccia), Aia Sovracoscia di Pollo. more...
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losing 1.5 lb a week
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mirela.patrascu's weight history
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