Weigh In record (no journal entry) for 03 June 2024
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182.8 lb
Lost so far: 32.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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788 kcal
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Fat: 43.07g | Prot: 38.08g | Carb: 56.50g.
Breakfast: Бублик, Мёд, Кедровые Орехи , Snaq Fabriq Coco Chocolate , Кофе с Молоком, Болгарский Перец, Зеленый Лук, Жареное Яйцо без Жира. Lunch: Картофельная Запеканка с Фаршем. more...
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gaining 0.6 lb a week
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