Weigh In record (no journal entry) for 02 June 2024
|
231.0 lb
Lost so far: 43.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2024:
|
1443 kcal
|
Fat: 69.06g | Prot: 63.73g | Carb: 137.52g.
Breakfast: Nutella Nutella, Kabanossi, Gekochtes Ei, Milfina Butter , Kürbiskernbrötchen, Aldi Kochschinken. Dinner: Nutella Nutella, Semmelknödel, Bofrost Rustikaler Schweinebraten in Bratensoße. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
willivogel21's weight history
|