Weigh In record (no journal entry) for 02 June 2024
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172.0 lb
Lost so far: 1.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2024:
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677 kcal
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Fat: 15.66g | Prot: 65.35g | Carb: 70.42g.
Breakfast: Don Jerez Cappuccino Solubile, Кабачок, Олейна Подсолнечное Масло , Перепелиное Яйцо. Lunch: Соевый Соус, Зеленая Фасоль (Замороженная), Куриное Филе, Лук, Морковь, Шебекинские Спагетти. Snacks/Other: Dirol Жвачка Арбузная Свежесть. more...
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gaining 1.4 lb a week
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