|
no
|
138.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2015:
|
1292 kcal
|
Fat: 59.77g | Prot: 31.78g | Carb: 163.48g.
Dinner: Tomatoes, Salted French Fries (Value), Mustard, Salt, Black Pepper, Onions, Pickles, Sliced Jalapeños, Spicy Original Chicken Sandwich. Snacks/Other: Tap Water, Coffee with Sugar, Chocolate Chip Cookie, Soft Serve Cup, Water (Bottled). more...
|
|
2916 kcal
|
Activities & Exercise:
Sitting - 1 minute, Desk Work - 1 hour and 28 minutes, Driving - 19 minutes, Walking (moderate) - 3/mph - 6 minutes, Standing - 2 hours and 33 minutes, Sleeping - 7 hours and 52 minutes, Resting - 13 minutes, Housework - 11 hours and 28 minutes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickey Evans's weight history
|