Weigh In record (no journal entry) for 01 June 2024
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150.1 lb
Lost so far: 22.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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633 kcal
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Fat: 10.72g | Prot: 31.23g | Carb: 105.80g.
Breakfast: Decò Corn Flakes, Alpro Latte Avena senza Zucchero. Lunch: Mela, Pane Azzimo, Pomodori da Insalata, Carne di Vitello, Fagiolini Bolliti. more...
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losing 3.5 lb a week
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Aldo.Ceccobelli's weight history
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