Weigh In record (no journal entry) for 01 June 2024
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134.9 lb
Lost so far: 33.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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1561 kcal
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Fat: 74.56g | Prot: 81.51g | Carb: 147.78g.
Lunch: Истобенские Соленья Морковь по Корейски, Лепешка, Айран. Dinner: Макдоналдс Гамбургер, Салат Овощной, Coca-Cola Кола, Хайнц Сырный Соус, Макдоналдс Куриные Крылышки (4). Snacks/Other: Макдоналдс Куриные Крылышки (4), Морковь по-Корейски, Лепешка. more...
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steady weight
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