Weigh In record (no journal entry) for 01 June 2024
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147.3 lb
Lost so far: 37.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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1819 kcal
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Fat: 97.11g | Prot: 56.20g | Carb: 186.66g.
Breakfast: Mais, Tante Fanny Frischer Blätterteig. Lunch: Möhren. Dinner: Lidl Hackbällchen, Knoblauchpulver, Milram Frühlingsquark Leicht, Rapsöl, Knollensellerie, Rote Paprika, Aubergine, Zucchini. Snacks/Other: funny-frisch Popchips. more...
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losing 1.0 lb a week
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