Weigh In record (no journal entry) for 01 June 2024
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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327 kcal
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Fat: 15.52g | Prot: 19.59g | Carb: 28.23g.
Breakfast: Чай с Молоком, Viola Творожный Сыр Зелень-Чеснок, Белый Хлеб, Огурец (с Кожурой), Помидоры, Вареное Яйцо. more...
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losing 3.1 lb a week
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хитрая)'s weight history
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