Weigh In record (no journal entry) for 30 May 2024
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126.3 lb
Lost so far: 0.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2024:
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830 kcal
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Fat: 27.78g | Prot: 52.60g | Carb: 92.20g.
Breakfast: Sondey Brown Rice Cakes 7 Seeds, Hero Miele, Esselunga Pera Decana, Kionas Yogurt Greco Bianco Magro, Tre Mulini Fette Integrali Croccanti, J. D. Gross Cioccolato Fondente 95%. Lunch: Puertosol Marmellata Light, Sondey Brown Rice Cakes 7 Seeds, Uovo, Coop Albume d'uovo, Olio Extra Vergine di Oliva, Zucchine. more...
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losing 1.5 lb a week
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