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yes
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135.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2015:
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1222 kcal
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Fat: 61.18g | Prot: 43.58g | Carb: 110.95g.
Dinner: Salted French Fries (Value), Mustard, Salt, Black Pepper, Sliced Jalapeños, A.1. Ultimate Bacon Cheeseburger. Snacks/Other: Frozen Lemonade, Coffee with Sugar, Tap Water, Water (Bottled). more...
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2005 kcal
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Activities & Exercise:
somehow short 3 hours for housework - 1 minute, Walking (moderate) - 3/mph - 3 minutes, Shopping - 21 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 1 minute, Housework - 4 hours and 12 minutes, Sleeping - 16 hours and 17 minutes, Desk Work - 1 hour and 55 minutes, Standing - 27 minutes, Sitting - 13 minutes. more...
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losing 7.7 lb a week
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Mickey Evans's weight history
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