Weigh In record (no journal entry) for 29 May 2024
|
182.5 lb
Lost so far: 13.7 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2024:
|
2139 kcal
|
Fat: 134.92g | Prot: 189.54g | Carb: 30.54g.
Lunch: Halbes Hähnchen, TiP H-Vollmilch 3,5%. Dinner: Der Meistermetzger Schweinenackensteak, Mayonnaise, Gemischter Salat mit Dressing, Harry Eiweißbrot. Snacks/Other: Gut & Günstig Erdnüsse Geröstet & Gesalzen. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ly_orange's weight history
|