Weigh In record (no journal entry) for 29 May 2024
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163.6 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2024:
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1152 kcal
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Fat: 63.63g | Prot: 58.10g | Carb: 89.50g.
Breakfast: Хлеб Черный, Чай с Молоком, Вареное Яйцо, Дымов Колбаса Рубленая. Lunch: Магнит Свинина в Кляре, Жареное Филе Свинины, Жареная Картошка. Snacks/Other: Snickers Сникерс. more...
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losing 9.3 lb a week
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хитрая)'s weight history
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