Weigh In record (no journal entry) for 27 May 2024
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233.9 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2024:
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906 kcal
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Fat: 40.71g | Prot: 79.96g | Carb: 52.38g.
Breakfast: Danone Iogurte Grego Light Tradicional. Lunch: Alface, Estrogonofe de Frango, Filé Mignon Grelhado, Feijão Preto Cozido, Shimeji na Manteiga, Ovo Cozido, Beterraba Cozida, Arroz Branco (Cozido). Dinner: Qualitá Palmito Açaí , Queijo Coalho, Atum em Água (Enlatado), Ovo Cozido. Snacks/Other: Uvas, Mundo Verde Mix Nuts, Ovo Cozido, Café. more...
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gaining 0.7 lb a week
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