Weigh In record (no journal entry) for 28 May 2024
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230.4 lb
Lost so far: 44.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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1244 kcal
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Fat: 46.30g | Prot: 29.81g | Carb: 175.01g.
Breakfast: Milfina Butter, Aldi Baguette Brötchen. Lunch: Gemüse, Hähnchenbrustfilet, Glasnudeln. Dinner: Cocktailtomaten, Ja! Schmand, Aldi Baguette Brötchen. more...
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steady weight
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willivogel21's weight history
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