Weigh In record (no journal entry) for 28 May 2024
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166.2 lb
Lost so far: 61.7 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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984 kcal
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Fat: 32.73g | Prot: 50.83g | Carb: 125.65g.
Lunch: Dr. Oetker Smoothie Bowl Erdbeer-Banane-Aronia, Milch 1,5%, Got7 Protein Ice Coffee. Dinner: Barilla Pesto Rosso, Champignons, Grüne Paprika, Patros Feta Leicht, Gurke (Geschält), Vollkorn-Nudeln, Tomaten, Rucola . Snacks/Other: hanuta Hanuta Minis, Ja! Vanillinzucker , Erdbeeren. more...
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losing 0.8 lb a week
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