Weigh In record (no journal entry) for 28 May 2024
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193.1 lb
Lost so far: 15.9 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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504 kcal
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Fat: 16.80g | Prot: 15.60g | Carb: 78.00g.
Breakfast: Доширак Чан Рамен Black Pasta. more...
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losing 9.3 lb a week
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nastya.talzak's weight history
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