Weigh In record (no journal entry) for 27 May 2024
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245.8 lb
Lost so far: 19.4 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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866 kcal
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Fat: 25.45g | Prot: 101.82g | Carb: 56.13g.
Breakfast: Kanne Kaffee, Milch, Süßstoff. Lunch: Aldi Putenbrust Geräuchert, Philadelphia Kräuter, Lidl Salatgurke, Wasa Roggenknäcke, Kania Tomaten Ketchup, Getränk (Wasser+Fit), Lidl Kong Strong Sugar Free. more...
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gaining 0.9 lb a week
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