Einen schönen Abend Euch Allen 😊
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207.0 lb
Lost so far: 128.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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422 kcal
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Fat: 5.04g | Prot: 75.25g | Carb: 17.51g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Gemischter Salat mit Dressing, Quäse Protein. Dinner: Gemüsesuppe, Putenbrust Fleisch, REWE Kichererbsen. more...
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steady weight
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