Weigh In record (no journal entry) for 22 May 2024
|
155.1 lb
Lost so far: 0.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2024:
|
332 kcal
|
Fat: 9.70g | Prot: 33.70g | Carb: 28.00g.
Breakfast: Vital Proteins Collagen Peptides, Honey Nut Cheerios, Thomas' Keto Bagel Thins, Silk Pure Almond Milk - Unsweetened Original, Philadelphia Regular Cream Cheese. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MyanW's weight history
|