Weigh In record (no journal entry) for 27 May 2024
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168.7 lb
Lost so far: 43.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1785 kcal
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Fat: 49.79g | Prot: 95.09g | Carb: 209.76g.
Breakfast: Хлебница Чебурек, Хлебница Ромовая Баба. Lunch: Dia Dar Отруби Ржаные Хрустящие, Джинн Семечки Жаренные, Ашан Киви, Филе Индейки, Авокадо Авокадо, Hortex Гавайская Смесь. Dinner: Нектарин. more...
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losing 3.9 lb a week
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