Weigh In record (no journal entry) for 27 May 2024
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2024:
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1399 kcal
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Fat: 51.79g | Prot: 125.27g | Carb: 100.81g.
Breakfast: Ultimate Nutrition Протеин, Trapeza Крупа Овсяная Плющеная, Арахісова Паста Кранч Арахіс. Lunch: Своя Линия Гречка, Чебатурочка Філе Куряче, Maestro de Oliva Extra Virgin Olive Oil. Dinner: Чебатурочка Філе Куряче, Яйце, Ultimate Nutrition Протеин, Своя Линия Молоко 2,5%, Tasty Style Хлебцы Гречаные. more...
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losing 3.1 lb a week
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