Weigh In record (no journal entry) for 26 May 2024
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209.9 lb
Lost so far: 15.0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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1394 kcal
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Fat: 47.10g | Prot: 63.42g | Carb: 181.43g.
Breakfast: Сметана 20%, Сыр Российский, Куриное Филе, Зимовье Фасоль Стручковая, Брокколи, Белый Город Молоко 2,5%. Lunch: Хлебница Плюшка Московская с Сахаром, Snickers Сникерс. Dinner: Drive Энергетик Berry Kick. more...
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losing 7.7 lb a week
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